jeffreypratt (![[info]](http://l-stat.livejournal.com/img/userinfo.gif){kind=small} jeffreypratt) wrote,@ 2008-06-16 18:13:00 |
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25 pounds in six months
I canceled my subscription to Weight Watchers today. I joined at the very end of December and since January 1, I've lost 25 pounds. Their website, which allowed me to track my food and weight over time, was very helpful to me. I've learned so much about portion sizes and healthy foods thanks to their service, and I'd recommend it to anyone wanting to get started with weight loss.
I still have some weight to lose--probably another 25 pounds. But I'm confident that I can follow the Weight Watchers program on my own, or use one of the free online trackers like Sparkpeople if I need it--which I probably will after my wedding and honeymoon!
I canceled my subscription to Weight Watchers today. I joined at the very end of December and since January 1, I've lost 25 pounds. Their website, which allowed me to track my food and weight over time, was very helpful to me. I've learned so much about portion sizes and healthy foods thanks to their service, and I'd recommend it to anyone wanting to get started with weight loss.
I still have some weight to lose--probably another 25 pounds. But I'm confident that I can follow the Weight Watchers program on my own, or use one of the free online trackers like Sparkpeople if I need it--which I probably will after my wedding and honeymoon!
